Supporting Athlete Mental Health in the Recruiting Process: A Guide for Coaches and Parents

The college recruiting process is not just about athletic performance, it's an emotionally and mentally demanding journey that can deeply affect a young athlete’s sense of identity, worth, and well-being. Behind the highlight reels and scholarship offers, many athletes experience fear, pressure, self-doubt, and burnout. Recognizing and supporting their mental health during this time is critical. Through compassionate guidance, open communication, and space for self-reflection, coaches and parents/guardians can help athletes stay grounded in who they are, not just what they do.