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Cracked, Not Broken: What Wabi Sabi Can Teach Athletes About Performance and Perfectionism?
You know the moment. Two seconds on the clock, ball in your hands, and it doesn't go in.
Performance Anxiety in Athletes
Performance anxiety in athletes can stem from several sources. One of the most common factors is when a past failure limits your confidence, causing you to focus on things that can go wrong.
Why Athletes Experience Performance Anxiety
Performance anxiety in athletes can stem from several sources. One of the most common factors is when a past failure limits your confidence, causing you to focus on things that can go wrong.